homemade

Fruits, Veggies and Health

Summer is here and with it comes the heat wave that’s sweeping through North America this summer. The temperature can be anywhere from the sixties to late nineties, but this isn’t a normal heat wave in the United States. It’s hot…

Easy Tips for Healthy Cooking

Let’s talk about healthy cooking! Today I am going to show you simple tips on how to cook the best-tasting, delicious and scrumptious meals, and the recipes which are perfect for your home kitchen or even a busy day of work! A he…

how to get in shape in 5 minutes

My favorite workout routine and the one I love to do today. If you want what a great body and mind you deserve, please follow me on Instagram @juliesoure and click here to find my other posts. It's definitely worth it! Let me…

Homemade Healthy Food For Fat People

The idea of homemade healthy food for fat people may seem ridiculous. But it's not. If you've been overweight, or you're just not happy with the choices you've made in recent years, you know that you have some …

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