5 Steps to Procect Yourself from Coronavirus

The novel coronavirus was first seen in late 2019 in Wuhan, China, and has since spread to almost all countries of worldwide countries.
We will discuss how to get protection from the coronavirus. 

  1. Use good hand hygiene: It sounds easy, but it’s real: genuine hand hygiene helps inhibit the release of a virus from person to person.

Usually, people clean their hands if they’re visibly spoiled. But, germs and bacteria are microscopic, signifying they can be present too if your skin seems neat.

To keep your hands fresh, wash them entirely by applying soap and water for a minimum of 20 seconds. The hand-washing rotation will differ from person to person, but it’s constantly a beneficial idea to wash your hands after using the bathroom, before eating, and after coughing.

If soap and water aren’t available, use an alcohol-based sanitizer instead. The CDC suggests using a sanitizer that is minimum of 60% alcohol.

2.            Avoid cough or sneeze into your hand: Covering the nose and mouth with the hand while sneezing or coughing may be a gesture, but we should keep in mind that the germs can spread through the needle very quickly if you sneeze or cough with the hand.

So it is better to refrain from covering the nose and mouth with hands while coughing; it is better to use a handkerchief or tissue than to use a hand or elbow.

While this method is not perfect, it can be a way to prevent the spread of germs and viruses. The tissue or handkerchief should be discarded after sneezing or coughing, and the hands should be washed.

3.            Stay home if you are sick: Even if your workplace or educational institution will not accept it, it is best not to go to the workplace or educational institution if you are ill. Stay home if you feel sick. Avoid public gatherings and use masks if it is an emergency to go out. When you are a parent and your child is sick, do not send them to school because viruses and germs can spread quickly in institutions like schools. You certainly don't want your child to be infected by others.

Not being able to go out may make you feel inadequate and lonely at home, but it is better to be healthy than to go out. Your teacher or your boss will thank you if you refrain from infecting others from home.

4.            Avoid shaking hands with others: It is normal to shake hands when you first meet someone or show respect or respect when a business deal is done. However, as discussed above, it is understood that hand shots can quickly spread viruses and bacteria. It means that bacteria or viruses can be rapidly passed from one person to another by hand.

Since Corona is a respiratory illness, it can spread quickly through sneezing or coughing. For this reason, if a person gives a hand while coughing and sneezing, and if that hand is mixed with someone else, it can spread quickly.

Since the modern world attaches the most important to staying healthy, shaking hands is not very important. However, we all know that many people are not very conscious of hygiene.

It should be followed not only for Corona disease but also for other diseases, colds, and flu. Raising your hand or giving a smile can be a great alternative to a handshake.

If you find yourself in a situation where you have to shake hands with many people, you must wash your hands thoroughly.


5.           Try not to touch your face: Not only should you refrain from touching other people's hands, but at the same time, try not to touch your face. From the above discussion, we have

6.           learned that viruses and germs can be transmitted easily by hand. For this reason, you should refrain from touching your nose, eyes, and face with your hands.

If the virus can get into your hands, it can initially infect you through your hands, eyes, nose, and mouth. It is possible to keep yourself away from infection by keeping your hands clean. It can be an excellent habit to limit how many times you touch your face.

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